Headaches & Migraines
Headaches & Migraines (Tip Theme)
Don't sleep less than 7 hours on a regular basis, as lack of sleep reduces energy and tolerance, and insomnia increases the chances of a migraine.
Headaches & Migraines (Tip Theme)
Don't sleep less than 7 hours on a regular basis, as lack of sleep reduces energy and tolerance, and insomnia increases the chances of a migraine.